Day 1 - 4 of my weight loss challenge

Ola! 

So this is my blog entry for days 1 to 4 of my weight loss challenge. I do admit I should've made this post earlier but I was busy with pending posts and back logs so I am terribly sorry.

day 1

As prior to this weight loss challenge, I have already doing portion control on my food intake so its easier to get used to it in the long run. For day one I actually just ate Laing, Embutido and rice for lunch. I only had 2 bites from my apple for breakfast and water.  For dinner, I only ate a big orange. It seems that I am starving myself but I'm really not because I still feel full even after I ate those.

day 3 and 4

For Day 3 and 4 started including veggies and the drink mix from positrim. So far so good I'm not getting tired of eating like a rabbit LOL. I haven't eaten rice for 4 days already which is a little achievement since I can't live without that. But now I can live without it!woohoo!

As for exercise, before I would ride an FX from Megamall or Shangrila to my office, but now I would just walk which is approximately 15 minutes then I will also walk home from the bus stop to my house which is 20 minutes when I walk but 10 minutes if I brisk walk. And at times I would dance at home while cleaning up.

So far so good I am not feeling exhausted at all. I have also took into habit in sleeping early. My curfew is actually until 1:30A.M. then after that I would have to sleep.

My mom was actually shocked because before at that time I would still be watching some ghost flicks just for fun. I know I'm weird but whatevs :D

okay so that is my post for today.

I do hope you support me in this challenge I am doing.

Much Love!

-- Alice