Alice Does Blogs

link Happy Monday ladies! What's one thing that can wake you up and also be good to your hair? COFFEE!  If you girls know me quite well you know that I love coffee - I actually made a post about it!. I also love tea but I am more used to drinking coffee to keep me up and running during my all nighters. Call me biased I don't care LOL. Coffee is bad for you if you have too much of it. Believe me, I've overdosed in one and I don't want to do it again.  But coffee can still be good for you so don't lose hope! 

Are you Stressed ? Burned out ? Wanna scream but can't seem to know how? I know how you feel, especially if you work in a very intense environment, for example, a call center. With reports due, presentations needed to be passed, demanding boss and so many stress factors this article can help you lower that stress level you have with just choosing from this five concoctions. 1. A glass of milk . milk contains tryptophan which converts to serotonin, a substance that basically boosts our moods. Milk also has calcium, magnesium and potassium to keep our blood pressure down. I suggest this if you have mood swings before or during your period girls. 2. Hot coco / Hot chocolate . warm drinks actually makes us associate it with comfort and also relaxation. This is perfect once you get home after a stressful day at work. 3. Black tea . Black tea actually lowers our stress hormone. So the next time you want to lower your stress level don't order coffee in your local coffee shop, order bl...

BEFORE YOU READ THIS STORY. THIS WAS FIRST PUBLISHED AT MY OTHER WEBSITES, ONE IN LUUUX.COM AND THE OTHER WAS IN MY MULTIPLY.COM ACCOUNT. ALSO ALL PICTURES SHOWN ARE FROM GOOGLE.COM ^_^ There was never a pay day that I don't go and buy my coffee at Starbucks. I have been a big fan of coffee ever since I was young. When I discovered a coffee shop and its ambiance I have always liked the thought of just sitting in a quiet corner in that coffee shop and just enjoy a book with a cup of coffee. The first time I did that was when I was in High school. I would go to a not so popular coffee shop that was near my house. I would order a cup of their house blended iced coffee and enjoy reading a book I brought with me. Unfortunately that same coffee shop closed after three years due to bankruptcy. I was one of their regulars during Wednesday readings - one of their themed days. I cried when they told me that they will be closing the coffee shop for good. I loved that coffee shop. I actually c...