Alice Does Blogs

If you guys watch television a lot you may have known the couple that you see on the picture above. They are actually well known for being the coaches of The Biggest Loser Season 2!  

Are you all clean? Clean on the inside and the outside? Since we’re kids we’re thought to always have a good hygiene. People always make sure to teach us how to take a bath, brush our teeth, brush our hair, and stay prim and presentable at all times. Hygiene is very important in our health, but what most people forget to teach is, being clean on the inside especially our colon is very important. Worry no more because FatOutcan help with that. 

Zen Institute is one of the institutes that really make their patrons beautiful and healthy with their myriads of weight managements programs.  Recently, they introduced a new way of reducing the fats but still in a healthy way that I was able to try a bit. One of the innovations that its owner, founder and head doctor Dr. Mary Jane "MJ" Torres introduced is a more holistic approach.  And this includes a carefully monitored but non-invasive treatments that is also supported by nutritional counselling, workout regiment, colon cleansing and intravenous (IV) micronutrition.  The first step is the Colon Hydrotherapy or also known as Colonics. It is a procedure to help cleanse the colon without a surgical approach in cleaning out the toxins in our system. This said therapy lasts about an hour in which about 25 liters of water is inserted to the body.  I have done a similar procedure before and its actually great to do if you don't eat much vegetable...

  Happy Tuesday ladies!  One of the things I really want to achieve for Summer is to be able to wear a swimsuit.  I admit that one of my insecurities is my weight since I have been fat for the longest time, but I am doing my best to lose the excess weight to any healthy and non invasive means as possible. Thankfully, I was able to avail Bioessence's Beginner's Slimming Program last March which is a perfect opportunity since I will be having an annual outing with my team mates. I still have a few sessions left in which I will try to schedule that soon. The Beginner's Slimming Program is mainly recommended to their clients who are looking forward to a slimmer, firmer and more toned body. This is especially great for summer! The session includes two sessions each of the following: Liposome Detox Treatment, Vibratrim, and Faradic. There is also an added Sauna session in every visit.  The Program is divided into three stages: Detoxifycation,...