Alice Does Blogs

One of the luxuries a girl can have is a good massage. A massage can be very beneficial to your body since it eases out the tension in our muscles and also improve blood circulation. I actually have tried out a new place in Fairview so if you are near SM Fairview/Lagro area, I got you covered okay? Jasmine Therapeutic Spa is not just your ordinary spa because its therapists are certified pros at this. They do recommend you the best service for your needs. I was able to try their full body massage with hot stone and also their foot reflexology and express massage. But the one I liked the most is their full body massage with hot stones and also Ventosa because they use bamboo cups unlike the typical glass that is used for that procedure.  Those were the best massages I have gotten in my life! One thing also that Jasmine Therapeutic Spa offers is that they have their own custom services that can help your health to improve like an ear spa and nose s...

Isn't it amazing when you get your nails done? I actually love getting my nails done because its relaxing and also getting your nails done is a way to energize yourself.  One place I would like to recommend is the Vitamin Sea Package of Nailaholics. 

A well deserved massage is something most of us want after a week's worth of work. And with the impending Holy Week in the horizon - Most of us are stressed more than even with our deadlines and also double work load to finish so that we can go home this coming week to our families and reflect on the things we need to do most. But before we do that its best to treat ourselves to a massage right? Last Sunday, I was invited and some of my blogger friends to one at Bacer Wellness Spa. Located at Kamias Road in Quezon City, its actually a couple of minutes away from my house which was a huge plus. 

Not getting enough sleep is bad for you. It is considered to have at least 8 hours of sleep so our body could recuperate from the daily wear and tear. I admit I don't get a lot of sleep, but now I am trying to get the right amount of sleep since I want to get myself in shape as well.

Source Stressed much? I do! As much as I love my job there are still times that I want to flip my table due to the number of classes that I have and when that happens I know I have burnt out. Have you ever felt the same? I'll share to you some tips I do when I am feeling under the weather.